BOOK YOUR KLT & SAUNA SESSIONS HERE

Welcome to hc health hub

Where health meets vitality and fitness finds its home.
Whether you’re seeking to enhance your fitness levels, manage weight, or have support in reaching your health & wellness goals, Darrell is here to support you every step of the way.
The hub offers: Kinetic Link Training, Health & Wellness Coaching and Infrared Sauna for clients of all ages and fitness/health levels.
BOOK KLT & SAUNA SESSIONS

Health & Wellness Coaching

Work with a passionate mentor to empower you with ongoing support and guidance to integrate sustainable new habits for a healtier version of you.

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Kinetic Link Training - KLT

KLT is a is a systematic approach to biomechanically balanced, full-body resistance training using the whole body in functional ways to “workout”.

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Infrared Sauna

Designed to elevate your well-being, our sauna offers a luxurious escape from the everyday. Immerse yourself in gentle, penetrating heat that soothes your muscles, improves circulation, and revitalises your mind.

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GET IN TOUCH

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Find us at:

237 Honour Avenue, Corowa NSW 2646

Phone: 0408 256 424

Monday to Friday: 8.30am – 6.30pm

Outside of these hours by appointment only.

Or use the contact form to the left and send us a message. 

We acknowledge the Bpangerang, Wiradjuri, Jaitmatang, Yorta Yorta and Waveroo people on whose country we live and work and we pay our respects to Elders past, present and emerging. ​We recognise their ongoing connection to Country, for they hold the memories, culture, tradition and hopes of Aboriginal and Torres Strait Islander people that contribute to our community.