Keep fit at hc health hub

Circuit Classes

Classes at the hub are a conducted in a fun, safe, social & supportive environment under the supervision of our physiotherapists and personal trainers.

Call 02 6033 5533 to book your spot.

 

Workout With Us

Looking to do some low intensity strength and cardio exercise but are intimidated by the gym environment?

Our hc health hub circuit classes could be just what you are looking for. We run circuits 4 days a week and our participants not only love the health/fitness benefits but also the fun and friendly environment and great community atmosphere.

 

Class Times:

Gentle Strength & Cardio – Helps improve movement, balance, strength and cardiovascular fitness. This is a great class to get you moving and you can continue with this level or progress to our evening classes that are a slightly higher level.

Monday:       10am – 11am

Wednesday: 10am – 11am

Thursday:     10am – 11am

Friday:          10am – 11am

Intermediate Strength & Cardio – Enjoy the strength, cardio, core and flexibility benefits of our intermediate evening circuit classes. Our private gym setting, friendly staff and clients make this a happy and fun atmosphere to enjoy your daily exercise.

Monday:     5.15pm – 6.15pm

Thursday:   5.15pm – 6.15pm

All circuits are conducted in our private gym within the hc health hub clinic. Bookings are essential – phone 02 6033 5533 TODAY to book your spot in 1 or more of our classes.

 

To book your spot:

Call: 02 6033 5533

Email: adminhchealthhub.com.au

 

Other Services at the hub

At hc health hub we offer services to help you live your most active and healthy life. 

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Find us at:

237 Honour Avenue, Corowa NSW 2646

Monday to Friday : 8.30am – 6.30pm

Outside of these hours by appointment only.

Or use the contact form to the left and send us a message.